Zucchini is such a versatile vegetable. It can be cut in number of shapes and sizes and can be cooked in number of ways. With only 30 calories per cup it has lot of antioxidants and provides good amount of fiber.
Living in california i love growing zucchini in my little kitchen garden.Out of so many zucchini recepies my favourite one is to cut it into long ribbons and grill them in the grilling pan with touch of oil.Its fast and easy.
Ingredients
3-4 medium zucchini
salt and pepper to taste
1-2 tbs extra virgin olive oil
1/2 ts freshly roasted cuminseed powder
1 lemon sliced into thin circles
4-5 mint sprigs
Cut each zucchini lengthwise into 5-6 long ribbons. Rub salt and pepper on both sides of each piece and set aside. Heat the nonstick grilling pan on medium heat and brush it with 1/2 of the oil. Lay the zucchini ribbons in a single layer without overcrowding. Can be done in batches if pan cannot accomodate it.
Cook them 3-5 minutes on each side or until you see brown grilling lines on them, but they should still be crisp tender.( don't cook them to mushy stage )
Drizzle rest of the oil on each piece while cooking and sprinkle with freshly roasted cumin powder.
Transfer them to hot platter garnished with lemon rounds and mint sprigs. Serve hot as side dish or as snack or as stuffing for the sandwiches.
Freshly roasted cumin powder and fresh lemon perk up the mild taste of zucchini. Enjoy it.
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